Sinantolan or ginataang santol is a Filipino dish wherein minced cotton fruit (also known as santol) is cooked in coconut cream.  Isa sa mga paboritong ulam nang mga Pilipino ay mga lutuing may gata ng niyog lalo na sa bayan ng Bicol at Quezon. Isa sa mga ulam na ito ay ang ginataang santol o sinantolan. Ibabahagi namin ang proseso kung paano gumawa ng isang masarap na sinantolan upang ma-experience ninyo ang isa sa pagkaing Quezon. Bago tayo magsimulang magluto ay siguruhin munang malinis ang binalatang santol at naalis na ang mga buto nito. Kailangan nating tadtarin ang santol o gilingin kung maari para maging mas maliliit. matapos gilingin ang santol at kailangang alisin ang katas nito. Maaaring gumamit ng malinis na cheesecloth o katsa. Ginagawa ito upang maalis ang maasim at mapaklang lasa ng santol at upang mas lalong maabsorb ng santol ang lassa ng gata ng niyog. Madalas na hinahaluan ng giniling na karne ito ngunit para sa mga naghahanap ng budget friendly na ulam ang ilalaho

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Don't allow yourself to be controlled by these five things. Many people spend their life at the mercy of circumstances, living at the mercy of what happens to them, living at the mercy of other people, not living in the present because they are stuck in the prison of their past. If you want to live a great life, don't allow yourself to be controlled by any of these things. Number one, don't allow your past to control your present or your future life. Whatever happened, you must let it go. Leave the pain of your past behind. So it cannot ruin your future. Leave the darkness of your past behind. So it cannot block the light. Your bright future. Your past is gone. Whatever happened whether unjust, cruel, harsh, whatever the case, reliving the events will never do you any good. If someone did you wrong. The only way you can win is if you let go and move on. If you live in hate, they win. If you live in the victim story, they win. If you want to win, you must focus on building y

  When you wake up every morning, what drives you? If you want to live a life of success, a life of complete success, happiness and fulfillment, you must find your purpose. You see, if you don't know what your purpose is, if you don't know what drives you, what inspires you, then you have no reason to improve your life. How can you improve your life? If you have no reason? To improve? Why do you do what you do? Why do you do what you do? What's the reason? Why do you exist? Do you know what it takes to be great? Are you willing to go the extra mile? I tell you time and time again. You will get tired but if you have a walk will give you that extra strength. That extra foot you need that extra hour you need. The courage. Why are you different from everyone else who's trying to do the same thing you're doing? What makes you stand up? Why are you sewing boy? Find your why. Your why will pull you up when you feel like you don't have the strength to get up anymore. Yo

  Success is no accident. Living a great life will not come by luck or chance. It won't fall from the sky. There's no magic wand. There is no quick The good news is there are principles that lead to success. If you commit to do the thing successful people do, you will lead a life of success and happiness. Live by these 20 principles and you will ensure you live a great life. Number one , there's nothing you can't have or achieve in life if you're willing to work for it. There are no reasonable limits relating to what you can achieve other than those that exist in your own mind. What you can have is up to you. Who you can be is up to you. You are your only limit. No one else can stop you from having anything or being anyone you decide to be. Don't let any unsuccessful person convince you otherwise. Number two , take responsibility for your life and you will take control of your life. Take responsibility for where you are in life and accept the challenge req

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  Have you ever imagine seeing a ghost? What more if it is a whole train? Would you ever believe it? The stories of the presence of ghost spirits inside the houses and their wicked influence on humans are often heard everywhere and the occurrence of such incidents creates a strange fear in everyone's mind. Usually, there have been many such mysterious train incidents took place in the past that completely frighten us. But what if the whole train turns into a ghost train. Yes, you heard it right, there is a train that is alive despite being disappeared and people are frightened of it as we are afraid of a ghost. There have been many incidents of seeing this train, but no one knows where this train came from and where it disappeared. Many people consider this train as haunted, and others say that it is a time travel machine that is moving back and forth in time. Somewhere it is also believed that this train is from the parallel universe or some other dimension that is stuck in th